Learn | Develop | Improve
With Sifu Quintin Derham
With Sifu Quintin Derham
Module One
Yang Short Form training course Grandmaster Yang Cheng Fu The Old Yang Style long form is a fundamental part of the Yang Tai Chi landscape - however it is a long and repetitive series. The 24 form is a much shorter variant that retains almost all of the fundamental framework found in the original. |
Module Two
Chen Short Form Foundations training course Grand Master Chen Xiao Wang I will be referencing and teaching key Chen Tai Chi exercises and forms which will greatly help those currently focused on Chen Tai Chi form - or looking to in the near future. Within the Chen Tai Chi module I will guide you through important foundation exercises such as reeling silk and how it applies to body mechanics. |
Module Three
Kempo & Ba Gua Within this module we will focus on core principles and training methods to help you build power and structure within the body. When we learn a Martial Art, we progressively integrate whole mind/body interaction. Before we start applying Gung Fu to our movements we often don't have much purpose as we focus on simply trying to perform set positions. As we progress, connections between mind and body are made which help build power and structure throughout our whole being. |
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What sets apart the Quintin Derham School of Martial Arts?
Our school offers premier martial arts instruction for individuals of all ages, blending traditional values with modern training techniques. Through our holistic approach, we provide a comprehensive system that nurtures both the mind and body, ensuring a well-rounded exercise experience. |
Adult & Children’s Kempo Enquiries
Email: [email protected] Tai Chi & Qigong Enquiries Email: [email protected] |