​Welcome to My Dojo, your very own training space! 
 
Sifu Quintin will be sharing training tips, videos and My Dojo Challenges. By completing the My Dojo Challenges you will improve your Kempo skills and help you on your way to achieving your goals and earning your next belt.
 
How it works
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- You will be issued with a Challenge card at class where your instructor will explain the challenge and what you need to do to complete it. You will be expected to spend time at home working through each challenge and getting the levels signed off by Mum, Dad or an older brother or sister.
- Challenges need to be completed prior to each Grading. 
- The first module of challenges focuses on stance, posture, balance.

See below for your first challenge and the certificate you will receive for completing the challenge.