Kempo students have the opportunity to learn ancient weaponry skills as they progress. The linear long staff form contains H'Sing I (Heart/Will fist) techniques and classic Shaolin staff.
Below are 2 video clips of myself and Junior Kempo instructors Travis Hassell and Tyron Wood demonstrating the form at a slower pace.
Below are 2 video clips of myself and Junior Kempo instructors Travis Hassell and Tyron Wood demonstrating the form at a slower pace.